Article At A Glance: The Addiction Ripple Effect is like a rock in a pond, the larger the rock, the bigger the ripples. Our addiction… Read More »The Addiction Ripple Effect: How Your Addiction Effects More Than Just Yourself
N-Acetylcysteine (NAC), a powerful anti-oxidant has become a well-researched nutritional supplement in today’s literature for its potent effect in treating patients with substance abuse disorders… Read More »N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction
I still remember the night where I was staring down at my half-consumed packet of Antabuse (disulfiram), trying to work out when I had my… Read More »Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work?
A question that resides at the back of the mind of every former drinker, or individuals looking to get sober is, can you really quit… Read More »Alcohol Addiction: Can You Really Quit Booze Forever?
5 Minute Read.
Going through early sobriety? experiencing brain fog, extreme fatigue or perhaps intense cravings? These can often be a result of nutritional deficiencies that can arise in early sobriety.
Read More »Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
3 Minute Read.
Do you struggle with alcohol cravings? Here’s one of the few supplements I recommend to manage these often painful moments that can cause us to relapse.
Read More »Crush Alcohol Cravings with this Simple, Relatively Affordable Nutritional SupplementFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
5 Minute Read.
Do you find quitting booze or drugs is the easy part, but staying sober and creating long-lasting sobriety somewhat more difficult?
Read More »Staying Sober: 5 Simple Habits You Should Be Doing To Sustain Long-Term SobrietyFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
3 Minute Read.
Do you ever feel like quitting alcohol and getting sober is going to put a limiter on your life? As if somehow booze is the be-all-and-end-all towards moving forward and coping with what life has to throw at us.
Read More »4 Life-Changing Reasons Why Quitting Alcohol Is Like Having A SuperpowerFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
4 Minute Read. As I drove home on a Friday evening, travelling down my usual route, I noticed a familiar sensation arise as I drove… Read More »Cravings 101: Understanding The Interesting Fundamentals of Why We Crave
3 Minute Read.
One question we may ask ourselves when looking to venture down the path of sobriety is, how do we know when addiction is… actually an addiction? How do we determine newfound passion from detrimental disease? How do we determine if we have an addiction?
Read More »3 Reliable Signs That Will Often Determine When We Have An AddictionFormer drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
