The Clarity Blog | Clarity | Live an addiction-free life, without limits

Changing Your Perspective - Understanding How Your Own Mindset, Thoughts, Habits And Belief Systems Shape Your Life

Changing Your Perspective – Understanding How Your Own Mindset, Thoughts, Habits And Belief Systems Shape Your Life

8 Minute Read. – View Summary

The mind is a powerful tool, and the world around you is literally shaped by the thoughts and belief systems you have consciously and unconsciously put into place across various points in your life.

Read More »Changing Your Perspective – Understanding How Your Own Mindset, Thoughts, Habits And Belief Systems Shape Your Life
Getting To The Root of Addiction - What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

Getting To The Root of Addiction – What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

5 Minute Read. – View Summary

Addiction is a disease of denial and minimisation, something that can undermine your performance in various aspects of your life, limiting how you show up as a human being.

Read More »Getting To The Root of Addiction – What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.
Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

4 Minute Read. – View Summary

One thing I have been using a lot recently to take control of my own mental state, getting into a state of flow and hack my meditation practice is a lovely website and app known as Brain.FM (Available for iOS and Android!).

Read More »Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State