Article At A Glance: The Addiction Ripple Effect is like a rock in a pond, the larger the rock, the bigger the ripples. Our addiction… Read More »The Addiction Ripple Effect: How Your Addiction Effects More Than Just Yourself
Article At A Glance: N-Acetylcysteine (NAC) is the crowning jewel for alcohol cravings, helping to re-balance dopamine and glutamate in the body. NAC Product Recommendation: Bio… Read More »Alcohol Cravings: 3 Supplements That May Help You Stop Drinking For Good
Article At A Glance: An addictive personality is a double edged sword; it has an unwanted dark side, and is also a major driver to… Read More »Addictive Personality: A Trait of Leadership and Entrepreneurial Success
In the past couple of years, the trend across many big companies to create non-alcoholic drinks, or “zero” alcohol beer has skyrocketed. Companies such as… Read More »Non-Alcoholic Drinks: The Rise of Alcohol-free Beverages
I use to be a guy that always made up stories in my mind, created false information that I wasn’t good enough, and it often… Read More »Addiction Relapse: The Importance of Failure in Long-term Sobriety
I still look back and wonder how I got into the world of nutrition and holistic health. Of course, there’s a story behind it, but… Read More »Magnesium: Understanding its Role and Use in Addiction
I think since the day I started my nutrition degree, I had always been fascinated by the brain, but I never really knew why. This… Read More »Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety
N-Acetylcysteine (NAC), a powerful anti-oxidant has become a well-researched nutritional supplement in today’s literature for its potent effect in treating patients with substance abuse disorders… Read More »N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction
I still remember the night where I was staring down at my half-consumed packet of Antabuse (disulfiram), trying to work out when I had my… Read More »Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work?
5 Minute Read.
Going through early sobriety? experiencing brain fog, extreme fatigue or perhaps intense cravings? These can often be a result of nutritional deficiencies that can arise in early sobriety.
Read More »Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety
Former drinker, Nutritionist, Biohacking enthusiast, self-experimenter, research fanatic, and self-taught writer, Stephen immerses himself deep into the literature of human optimisation and better understand the nature of addiction. His goal is to help people take control of their addiction, reset their cravings, unscramble their broken brain circuitry and use actionable strategies that work ten times better than anything else.
