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Sober Article Database

Delivering tools and tactics to live an addiction-free live, without limits.

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Here you will find resources from finding long-term sobriety, craving hacks to ways to optimise your health, body and habits to live an addiction free life, without limits.

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Non-Alcoholic Drinks: The Rise of Alcohol-free Beverages

Non-Alcoholic Drinks: The Rise of Alcohol-free Beverages

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Addiction Relapse: The Importance of Failure in Long-term Sobriety

Addiction Relapse: The Importance of Failure in Long-term Sobriety

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Magnesium: Understanding it's Role and Use in Addiction

Magnesium: Understanding its Role and Use in Addiction

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N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

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Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

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Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work

Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work?

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All Sober Articles

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Recovery & Sobriety

Create long-term sustained sobriety that lasts.

Addiction Relapse: The Importance of Failure in Long-term Sobriety

Addiction Relapse: The Importance of Failure in Long-term Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work

Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work?

Alcohol Addiction: Can You Really Quit Booze Forever?

Alcohol Addiction: Can You Really Quit Booze Forever?

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Staying Sober: 5 Simple Habits You Should Be Doing To Sustain Long-Term Sobriety

Staying Sober: 5 Simple Habits You Should Be Doing To Sustain Long-Term Sobriety

Sober Superheroes: 4 Reasons Why Quitting Alcohol Feels Like Having A Superpower

4 Life-Changing Reasons Why Quitting Alcohol Is Like Having A Superpower

Quitting booze and the best time to quit alcohol and get sober

Quitting Booze And The Best Time To Do It

4 Shocking Things People Do Wrong When Getting Sober

4 Shocking Things People Do Wrong When Getting Sober

3 Reliable Signs That Will Often Determine When We Have An Addiction

3 Reliable Signs That Will Often Determine When We Have An Addiction

3 tips on staying sober, eliminating temptation and create long-term sobriety.

3 Tips in Staying Sober in a World Full of Temptations

Navigating Addiction in a Pandemic & Adjusting to the new "Normal"

Navigating Addiction in a Pandemic & Adjusting to the new “Normal”

4 Four Clues You Might Have A Drinking Problem

4 Clues That Might Mean You Have A Drinking Problem

PAWS, Post-Acute Withdrawal Symptoms, Abstinence, Recovery, Substance Abuse, Alcholic, Alcohol, Withdrawal

Learning the Post-Acute Withdrawal Symptoms (PAWS) in Extended Abstinence Individuals.

Alcohol Addiction, Alcohol-Dependence, Alcoholic, Alcoholics, Alcoholism, Addiction, Recovery, Alcoholics Anonymous

Do I have An Alcohol Addiction? Discussing 10 Key Indicators Of Alcohol-Dependence.

Getting To The Root of Addiction - What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

Getting To The Root of Addiction – What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

Habits & Mindset

Hack your habits and establish a better, more positive mindset.

Addiction Relapse: The Importance of Failure in Long-term Sobriety

Addiction Relapse: The Importance of Failure in Long-term Sobriety

Staying Sober: 5 Simple Habits You Should Be Doing To Sustain Long-Term Sobriety

Staying Sober: 5 Simple Habits You Should Be Doing To Sustain Long-Term Sobriety

Leaps of Faith, and the importance of burning the bridges

Leaps of Faith and the Importance of Burning your Bridges

3 Reliable Signs That Will Often Determine When We Have An Addiction

3 Reliable Signs That Will Often Determine When We Have An Addiction

3 tips on staying sober, eliminating temptation and create long-term sobriety.

3 Tips in Staying Sober in a World Full of Temptations

Noticing Life Shifts & Being Present to the Weaving Patterns of Destiny

Creating Structure, Staying Focused & Allocating Mental Bandwidth

Navigating Addiction in a Pandemic & Adjusting to the new "Normal"

Navigating Addiction in a Pandemic & Adjusting to the new “Normal”

4 Four Clues You Might Have A Drinking Problem

4 Clues That Might Mean You Have A Drinking Problem

Mindfulness, Mindful, Meditation, Quiet, Mind, Peace, Learning, Stop, Naturopathic, Nutritionist

Creating Mental Quietude, Letting Go of the Mind & Learning to Stop

Creating Social Bonds,Social Connections, Establishing Purpose, Learning to Slow Down and Say No

The Importance of Social Bonding, Creating Purpose, Learning to Slow Down and Say No

PAWS, Post-Acute Withdrawal Symptoms, Abstinence, Recovery, Substance Abuse, Alcholic, Alcohol, Withdrawal

Learning the Post-Acute Withdrawal Symptoms (PAWS) in Extended Abstinence Individuals.

Changing Your Perspective - Understanding How Your Own Mindset, Thoughts, Habits And Belief Systems Shape Your Life

Changing Your Perspective – Understanding How Your Own Mindset, Thoughts, Habits And Belief Systems Shape Your Life

Getting To The Root of Addiction - What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

Getting To The Root of Addiction – What Addiction Looks Like & Understanding The Hall Marks of Addictive Behaviour.

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Health Optimisation

Optimise your body and nourish the core foundations of health.

Magnesium: Understanding it's Role and Use in Addiction

Magnesium: Understanding its Role and Use in Addiction

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

The Importance of Choline & Why It’s Pretty Dang Essential For Your Liver (And Your Brain)

Creating Clarity on Zinc - Why It's So Critical To The Body & Understanding Zinc Deficiency

Creating Clarity on Zinc – Why It’s So Critical To The Body & Understanding Zinc Deficiency

Fluoride, Pollutant, Water, Water Quality, Chemical, Fluridation, Fluroide, Fluride, Filtration Systems.

Fluoride, The Apparent Essential “Nutrient” For Strong, Healthy Teeth.

Type-2 Diabetes, How It is Completely Reversible And Why Eating More Carbohydrates Is Not The Answer

Type-2 Diabetes, How It is Completely Reversible And Why Eating More Carbohydrates Is Not The Answer

How Antibiotics Are Destroying Your Gut & 5 Alternative Methods To Antibiotics. Clarity Natural Health.

How Antibiotics Are Destroying Your Gut & 5 Alternative Methods You Can Use

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Nutrients

Understand the core nutrients in sustaining long-term sobriety and better overall health.

Non-Alcoholic Drinks: The Rise of Alcohol-free Beverages

Non-Alcoholic Drinks: The Rise of Alcohol-free Beverages

Magnesium: Understanding it's Role and Use in Addiction

Magnesium: Understanding its Role and Use in Addiction

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Crush Alcohol Cravings with this Simple, Relatively Affordable Nutritional Supplement

Crush Alcohol Cravings with this Simple, Relatively Affordable Nutritional Supplement

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

The Importance of Choline & Why It’s Pretty Dang Essential For Your Liver (And Your Brain)

Creating Clarity on Zinc - Why It's So Critical To The Body & Understanding Zinc Deficiency

Creating Clarity on Zinc – Why It’s So Critical To The Body & Understanding Zinc Deficiency

Type-2 Diabetes, How It is Completely Reversible And Why Eating More Carbohydrates Is Not The Answer

Type-2 Diabetes, How It is Completely Reversible And Why Eating More Carbohydrates Is Not The Answer

How Antibiotics Are Destroying Your Gut & 5 Alternative Methods To Antibiotics. Clarity Natural Health.

How Antibiotics Are Destroying Your Gut & 5 Alternative Methods You Can Use

Cravings

Crush your cravings and understand the core fundamentals as to why we crave.

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

N-Acetylcysteine (NAC): Using this Potent Anti-oxidant to Manage Withdrawal Symptoms in Addiction

Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work

Antabuse (Disulfiram) Anti-Alcoholism Medication, Does It Actually Work?

Crush Alcohol Cravings with this Simple, Relatively Affordable Nutritional Supplement

Crush Alcohol Cravings with this Simple, Relatively Affordable Nutritional Supplement

Cravings: Understanding The Fundamentals of Why We Crave

Cravings 101: Understanding The Interesting Fundamentals of Why We Crave

Alcohol Addiction, Alcohol-Dependence, Alcoholic, Alcoholics, Alcoholism, Addiction, Recovery, Alcoholics Anonymous

Do I have An Alcohol Addiction? Discussing 10 Key Indicators Of Alcohol-Dependence.

Brain Health

Rewire your brain and create a more balanced neurochemical state.

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Substance Abuse and Neurotransmitters: Understanding the Neurochemistry Behind Addiction and Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

Nutrition in Addiction Recovery: Understanding Key Nutrients in Early Sobriety

What We Need for Strong, Healthy Teeth, The Myth of Tooth Decay & Why Conventional Dentistry is Failing

The Importance of Choline & Why It’s Pretty Dang Essential For Your Liver (And Your Brain)

Creating Clarity on Zinc - Why It's So Critical To The Body & Understanding Zinc Deficiency

Creating Clarity on Zinc – Why It’s So Critical To The Body & Understanding Zinc Deficiency

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State

Using Functional Music to Improve Focus, Enhance Relaxation, Recharge Your Battery And Hack Your Mental State